Have you heard about motherhood photo sessions?  They’re all the rage at the moment, and with Mother’s Day fast approaching, now is the time to find a gorgeous mama and take some pictures for her to cherish! In this blog, we’ll share some ideas and offer tips on how to make the most out of your photoshoot. 

Merissa Wakefield is a master of this session type, and she’s generously shared everything you need to know to nail it, including posing and prompts to bring out beautiful, natural connections! 

What Is a Motherhood Photo Session?

Designed to show the intimate love and connection between a mother and her children, motherhood sessions are all about getting mum into the frame, making her feel special, and taking some beautiful, soulful and heartfelt images of her with her children.  As mums, we are often behind the camera taking the photos, so it’s extra special to have a photo session focusing just on mum and her little people.

Settings

When I’m shooting motherhood photo sessions, I love to use a wider aperture, but a word of caution, just because you can shoot wide open at F/1.4 doesn’t mean you have to — or you should! You can still get lovely, dreamy bokeh at F/2. If your lens doesn’t open this wide, f/3.5 is fine too.

Don’t worry so much about whether everyone is in sharp focus, we’re not taking school photos!  Focus more on the feeling. I start shooting my sessions at F/2.8 and usually finish a session at about f/1.8.  I keep my shutter speed high, at least 1/320, and adjust my ISO to balance my exposure.

Related: Getting Out Of Auto Mode

Gear

I shoot with a Canon 5D Mark III full-frame camera, a Canon 35mm 1.4L series lens, and a Fuji XT-2 mirrorless camera with a Fujinon 23mm 1.4 lens.

The benefit of the Canon is it handles higher ISO slightly better. However, the Fuji is smaller, lighter and easier to use. For that reason, this is the camera I choose to shoot with on my everyday photos of my family.

1. Session Plan

Think about your session and loosely plan the flow beforehand.  If you go in unprepared, you might miss shots you wanted to capture, but conversely, a rigid plan will mean you’ll miss those organic shots in-between moments. Also, if things don’t go perfectly to that plan, you’ll get stressed, so you need to be flexible with it.

My plan for motherhood photo sessions generally includes the setups I want to capture.  I start with a seated pose with everyone in the frame.  Mum is seated first, and I encourage the child/children to then make themselves comfortable snuggling in with mum.

 I’ll then swap out a child and do one-on-one shots with mum, slightly varying poses to get variety.  I might have an older child recline on mum’s lap, or a younger child carried and snuggled closer to mum’s face.

Related: B&W Portraits – How to Capture Mood Using Tone

Then I change locations and follow a similar flow, getting more relaxed and playful as we go to capture those spontaneous moments.

Related: Directing a Professional Family Session

2. Location

I love the great outdoors for my client sessions, and motherhood photo sessions are no exception.  I like to use wide-open spaces like beaches, fields or epic cliffs to enhance my images.  My favourite locations complement my sessions perfectly, they look striking printed and framed on walls and my clients love them.

That being said, intimate indoor photo sessions also work beautifully for mums who want to remember the sweet moments they share with their children in their love-filled home.

3. Styling

Comfort

I always encourage my clients to be comfortable.  A comfortable subject is much easier to shoot than one worried about what they’re wearing.  I was once a subject in my own motherhood photo session, and I wore a wrap-around maxi dress that was too big. I spent the entire time adjusting the top to make sure my bra wasn’t showing!

How frustrating for the photographer!

Universal Appeal

Long flowing dresses on mum are perfect for motherhood photo sessions.  They’re universally flattering (different styles suit different body shapes), the movement in the skirt makes a beautiful feature in pictures and they add a dreamy, timeless feel to the session.

Dressing The Kids

Children can wear dresses/skirts, or linen pants and a shirt or plain tee that complements mum’s outfit. For example, if mum’s dress is floral, put children in block colours picked out from her dress.

Colour

Pay attention to colours.  All whites/neutrals add a light, vintage feel to a session and work well if you love a light and airy photo style.

Colours can be fun, but try to only choose 1-2 strong shades —  and work within that colour scheme. Dark, bold colours can create moody, intense and romantic images.

Related: 10 Dreamy Photos Using Natural Light Photography

Do’s & Don’ts

Some things I ask my clients to avoid:

• Too many different patterns. Patterns are ok, but not on every subject, or they will create chaotic imagery that distracts from the subjects.
• Logos and writing on clothes. Again, super distracting.
• Black, red or any really strong primary or fluorescent colour. They can overpower the images.
• I also ask mums to avoid fake tans! It photographs quite orange, which is unflattering and very hard to edit. 

4. Find The Light

Motherhood photo sessions can be shot both indoors and outdoors.

Indoor Sessions

If you’re shooting indoors, great! You can shoot at any time of the day — just opt for rooms with big windows to let the light flow in.

If the master bedroom is well lit, position your subjects with the light to one side, pose them on the bed and take some cuddly, snuggly shots of mum surrounded by her little loves.

Outdoor Sessions

If you’re shooting outdoors on a sunny day, a nice shady spot under a big tree is perfect for this style of shoot. Position your subjects just inside the shade line for well-lit images.

But when using trees for open shade, look out for dappled light on their faces and avoid it at all costs! If you get that, it’s an indicator that the tree isn’t dense enough or the sun is high in the sky, shining down through the leaves instead of side lighting them, which would avoid dappled light.

Backlighting

If you’re super keen, wait until sunset and backlight to add a warm glow to your images. This will heighten the emotion and drama of the photo session.

If, like me during this feature session, you get an overcast day, lucky you! You can shoot just about anywhere at any time. However, to avoid flat, lifeless images, be mindful of the direction of the sun behind the clouds —  just because it’s diffused doesn’t mean it’s a free for all and you can shoot anywhere. You still need to position your subjects in relation to the light just as you would if the sun was out.

The bonus of grey skies is you can use them to light up your subjects like a giant soft box, just by getting them to tilt their head up to the light.

Related: 10 Golden Hour Photo Tips for Beginners

5. Favourite Poses

While I love encouraging mums and children to find their comfortable place, there are some specific poses I use at every session.

The Embrace

Speaks for itself! Mum and child embrace and you capture that beautiful moment. However, this pose needs a little massaging to get a natural connection.

First, encourage mum and child to talk to each other while looking at each other. Mum might stroke the child’s cheek and then, when they’re relaxed, encourage them into a hug. They can kiss or snuggle, anything that feels comfortable for them.  This is a great pose to take a pull-back of and then come in for a close-up.

Related: The Ultimate Guide To Family Portrait Poses

Dancing / Swaying

I love this with both younger and older children.

For younger children, I get mum to hold them and as they connect, I get mum to swirl or sway slowly.  The movement adds a storytelling element to the image.  While they sway, I encourage them to get nice and close and even close their eyes to capture the tender moment.

For older children, I ask them to dance with mum, which often ends with a perfect twirl.

Reclining On Mum

This is such a lovely pose to capture connection. Have the child relax into mum’s arm or across her lap and look up at her face. You can shoot this one straight on, or looking over mum’s shoulder to capture the child’s face looking upward.

6. Prompts

In addition to the kind of poses I’ve mentioned, prompts can help you draw out the connection between mum and child.

I like talking to my clients, especially the children, to put them at ease.  Talking can range from general chatting to ease nerves to specific directions about where and what you want your clients doing in a specific pose.

About halfway in-between the two is prompting, which is a more gentle, natural way of directing your subjects to do what you want them to do, and it draws out more natural connections.

Next time you’re shooting, when you want them to do something specific such as hold mum’s hand, think “how can I re-word my directions into prompts to get a more natural reaction?” For example, instead of saying, “look at mum”, I might say “tell mum three things you love most about her”.  The child will naturally look at mum, smile coyly and as they start speaking mum will melt.

7. Composition

For each set-up/pose, vary your composition to create an interesting gallery. I’m constantly moving while shooting a motherhood session. Think…pull-back, mid-range and close-up for every set-up/moment to enhance your storytelling. A pull-back uses the environment to set the scene, the mid-range shot is often the nicely framed, “safe shot”, and the close-up captures those intimate, tender moments.

Don’t just shoot straight on. Get down low and shoot up, get up high and shoot down, and move around for different perspectives.

Shoot through things to frame your subject, or behind things to put something in the foreground that works with the environment. Anything you can think of to add interest to your motherhood session.

Related: How To Get In The Frame With Your Kids

Don’t forget to capture the details too.  I always tell my clients at the start of the session to stay physically connected.  Hold hands, snuggle in close, and caress your child’s cheek. These moments bring together a beautiful, well-rounded gallery.

And there you have it!  The ingredients for you to go out and capture your own, gorgeous motherhood photo session!

Merissa Wakefield is a lifestyle family photographer based in Melbourne’s bayside, and when she’s not shooting, she’s supporting CLG students as one of our instructors!

Join my new workshop and learn How to Shoot Pro-Quality Photos With Your DSLR… and it’s totally FREE to join! Register here…